Vitamin B1 (Thiamin) Content of Vegetables
(101 - 110)
0.17 mg
(per 265 g edible portion)
Red cabbage (head, raw)
1.05 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
0.68 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
0.44 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
0.01 mg
(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
0.01 mg
(per 20 g edible portion)
Asparagus (canned in brine)
0.03 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
0.04 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
0.03 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
0.03 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
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