Vitamin B1 (Thiamin) Content of Pulses
(Initial S) (11 - 20)
0.07 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0.04 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.01 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
-
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
0.28 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
0.45 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
0.25 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
-
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
0.14 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
<
1
2
3
>
