Vitamin B1 (Thiamin) Content of Pulses (41 - 50)

0.04 mg

(per 70 g edible portion)
Soybean, Abura-age
0.01 mg

(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.05 mg

(per 150 g edible portion)
Soy milk (regular type)
0.06 mg

(per 200 g edible portion)
Soybean, Ganmodoki
0.01 mg

(per 20 g edible portion)
Kidney bean (uzura-mame)
-

(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
-

(per 9 g edible portion)
Pea (uguisu-mame)
-

(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
-

(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
0.02 mg

(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)

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