The amount of Pulses that contain 1 mg of Vitamin B1 (Thiamin) (21 - 30)

• 

  0.02 mg

  (per 12 g edible portion)

  Chickpea (whole, dried, boiled)
  × 50
• 

  0.25 mg

  (per 165 g edible portion)

  Soybean, Tofu (packed-tofu)
  × 4
• 

  0.03 mg

  (per 20 g edible portion)

  Adzuki bean (whole, dried, boiled)
  × 33.3
• 

  0.07 mg

  (per 50 g edible portion)

  Soybean, Natto (hikiwari-natto)
  × 14.3
• 

  0.03 mg

  (per 25 g edible portion)

  Kinzanji-miso
  × 33.3
• 

  0.01 mg

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 100
• 

  0.02 mg

  (per 20 g edible portion)

  Hishio-miso
  × 50
• 

  0.03 mg

  (per 25 g edible portion)

  Okara (modern product)
  × 33.3
• 

  0.03 mg

  (per 25 g edible portion)

  Okara (traditional product)
  × 33.3
• 

  0.18 mg

  (per 180 g edible portion)

  Soybean, Tofu (yushi-dofu)
  × 5.6