The amount of Pulses that contain 0.2 mg of Vitamin B1 (Thiamin)
(61 - 70)
0.45 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
0.4
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
0.5
0.02 mg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
10
0.01 mg
(per 11 g edible portion)
Soybean, Budo-mame
×
20
0.06 mg
(per 80 g edible portion)
Tempeh
×
3.3
0.11 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
×
1.8
0.04 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
5
0.05 mg
(per 75 g edible portion)
Soybean, Nama-age
×
4
0.14 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
1.4
0.28 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
0.7
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