The amount of Pulses that contain 0.1 mg of Vitamin B1 (Thiamin)
(21 - 30)
0.06 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
1.7
0.04 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
2.5
0.09 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
1.1
0.01 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
10
0.01 mg
(per 4 g edible portion)
Yuba (dried type)
×
10
0.03 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
3.3
0.03 mg
(per 15 g edible portion)
Pea (shio-mame)
×
3.3
0.03 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
3.3
0.04 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
2.5
0.1 mg
(per 60 g edible portion)
Yuba (wet type)
×
1
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