The amount of Potatoes and Starches that contain 0.1 mg of Vitamin B1 (Thiamin)
(21 - 28)
0.24 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
0.4
0.1 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
1
0.76 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
0.1
0.01 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
×
10
0.04 mg
(per 75 g edible portion)
Satoimo (corm, raw)
×
2.5
0.03 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
3.3
0.03 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
×
3.3
0.05 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
2
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