Nuts and Seeds High in Vitamin B1 (Thiamin) (21st - 36th) (per 100 g edible portion)

• Almond (dried)
  
  0.24 mg
• Peanut (roasted)
  
  0.23 mg
• Macadamia nut (roasted and salted)
  
  0.21 mg
• Japanese chestnut (raw)
  
  0.21 mg
• Pumpkin seed (roasted and salted)
  
  0.21 mg
• Peanut (peanut butter)
  
  0.2 mg
• Peanut (oil-roasted and salted)
  
  0.2 mg
• Chinese chestnut (roasted)
  
  0.2 mg
• Pecan nut (oil-roasted and salted)
  
  0.19 mg
• Lotus seed (immature, raw)
  
  0.18 mg
• Japanese chestnut (boiled)
  
  0.17 mg
• Watermelon seed (roasted and salted)
  
  0.1 mg
• Almond (oil-roasted and salted)
  
  0.08 mg
• Japanese chestnut (kanroni)
  
  0.07 mg
• Coconut (coconut powder)
  
  0.03 mg
• Japanese torreya seed (roasted)
  
  0.02 mg