The amount of Nuts and Seeds that contain 1 mg of Vitamin B1 (Thiamin)
(11 - 20)
0.06 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
16.7
0.01 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
100
0.02 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
50
0.01 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
100
0.03 mg
(per 10 g edible portion)
Walnut (roasted)
×
33.3
0.02 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
×
50
0.02 mg
(per 10 g edible portion)
Almond (dried)
×
50
0.03 mg
(per 15 g edible portion)
Peanut (roasted)
×
33.3
0.04 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
25
0.02 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
50
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