The amount of Nuts and Seeds that contain 0.1 mg of Vitamin B1 (Thiamin)
(21 - 30)
0.06 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
1.7
0.01 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
10
0.02 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
5
0.01 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
10
0.03 mg
(per 10 g edible portion)
Walnut (roasted)
×
3.3
0.02 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
×
5
0.02 mg
(per 10 g edible portion)
Almond (dried)
×
5
0.03 mg
(per 15 g edible portion)
Peanut (roasted)
×
3.3
0.04 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
2.5
0.02 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
5
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