Vitamin B1 (Thiamin) Content of Fruits
(101 - 110)
-
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
-
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
-
(per 18 g edible portion)
Olive (pickles, stuffed olives)
-
(per 16 g edible portion)
Olive (pickles, green olives)
0.02 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
-
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
-
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
-
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
-
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
-
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
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