Vitamin B1 (Thiamin) Content of Foods
(Initial S) (121 - 130)
0.05 mg
(per 75 g edible portion)
Soybean, Nama-age
0.07 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0.04 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.01 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
-
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
0.28 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
0.45 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
0.25 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
-
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
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