Foods High in Vitamin B1 (Thiamin) (141st - 160th) (per 100 g edible portion)

• Oyster mushroom (raw)
  
  0.4 mg
• Wakame, Dried product (dried)
  
  0.39 mg
• Green pea (raw)
  
  0.39 mg
• Chicken, Offal (liver, raw)
  
  0.38 mg
• Swine, Offal (heart, raw)
  
  0.38 mg
• Skipjack, Processed product (kezuri-bushi)
  
  0.38 mg
• Kawa-nori (dried)
  
  0.38 mg
• Lotus seed (mature, dried)
  
  0.38 mg
• Swine, Offal (tongue, raw)
  
  0.37 mg
• Carp (cultured, boiled)
  
  0.37 mg
• Japanese eel (cultured, raw)
  
  0.37 mg
• Chickpea (whole, dried, raw)
  
  0.37 mg
• Soy protein (concentrated type)
  
  0.37 mg
• Dried buckwheat noodles (dry form, raw)
  
  0.37 mg
• Sencha (tea)
  
  0.36 mg
• Abalone (steamed and dried)
  
  0.36 mg
• Hijiki (boiled and dried)
  
  0.36 mg
• Hemp seed (dried)
  
  0.35 mg
• Sorghum (whole grain, raw)
  
  0.35 mg
• Buckwheat flour (middle layer)
  
  0.35 mg