Vitamin B1 (Thiamin) Content of Foods
(841 - 850)
0.03 mg
(per 80 g edible portion)
Conger pike (raw)
-
(per 5 g edible portion)
Pacific cod (denbu)
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
0.08 mg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
0.15 mg
(per 950 g edible portion)
Croaker (raw)
0.04 mg
(per 152 g edible portion)
Japanese pilchard (baked)
0.03 mg
(per 170 g edible portion)
Golden-thread (raw)
0.07 mg
(per 530 g edible portion)
Anglerfish (raw)
0.02 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
-
(per 5 g edible portion)
Shio-konbu
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