Vitamin B1 (Thiamin) Content of Foods
(831 - 840)
-
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
0.01 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
0.02 mg
(per 40 g edible portion)
Fish paste product (datemaki)
0.03 mg
(per 73 g edible portion)
Scallop (boiled)
-
(per 47 g edible portion)
Turban shell (baked)
-
(per 47 g edible portion)
Turban shell (raw)
0.01 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
0.01 mg
(per 20 g edible portion)
Oyster (cultured, raw)
0.01 mg
(per 32 g edible portion)
Abalone (canned in brine)
0.04 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
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