Vitamin B1 (Thiamin) Content of Foods
(711 - 720)
0.2 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
0.9 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
0.02 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
0.15 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
0.08 mg
(per 162 g edible portion)
Endive (leaves, raw)
0.01 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
0.01 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
0.04 mg
(per 70 g edible portion)
Soybean, Abura-age
0.03 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
0.03 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
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