Vitamin B1 (Thiamin) Content of Foods
(611 - 620)
0.11 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
0.11 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
0.13 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
0.05 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
0.06 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
0.02 mg
(per 120 g edible portion)
Akebia (flesh, raw)
0.1 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
0.01 mg
(per 10 g edible portion)
Alfalfa sprout (raw)
0.24 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
0.3 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
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