Vitamin B1 (Thiamin) Content of Foods
(601 - 610)
0.04 mg
(per 50 g edible portion)
Wakame (raw)
-
(per 5 g edible portion)
Sea lettuce (dried)
0.01 mg
(per 20 g edible portion)
Nameko (raw)
0.08 mg
(per 120 g edible portion)
Lemon (whole, raw)
0.03 mg
(per 100 g edible portion)
Yuzu (peel, raw)
0.01 mg
(per 15 g edible portion)
Banana (dried)
0.02 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
0.02 mg
(per 30 g edible portion)
Date (dried)
0.01 mg
(per 10 g edible portion)
European plum (dried)
0.09 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
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