Vitamin B1 (Thiamin) Content of Foods
(551 - 560)
0.01 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
0.01 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
0.06 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
0.14 mg
(per 200 g edible portion)
Kyona (leaves, raw)
0.02 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
0.77 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
0.11 mg
(per 140 g edible portion)
Turnip (leaves, raw)
0.05 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
0.01 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
0.76 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
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