Vitamin B1 (Thiamin) Content of Foods
(391 - 400)
0.31 mg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
0.13 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
0.11 mg
(per 100 g edible portion)
Rice-koji
0.01 mg
(per 10 g edible portion)
Bread crumbs (wet form)
0.04 mg
(per 36 g edible portion)
Raisin bread
0.06 mg
(per 60 g edible portion)
Meat ball (frozen)
0.05 mg
(per 50 g edible portion)
White-flesh (for frying, frozen)
0.05 mg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
-
(per 2 g edible portion)
Japanese pepper (ground)
-
(per 2 g edible portion)
Pepper (black, ground)
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