Vitamin B1 (Thiamin) Content of Foods
(261 - 270)
-
(per 3 g edible portion)
Fu-nori (dried)
0.2 mg
(per 140 g edible portion)
Bunashimeji (raw)
0.29 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
0.02 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
0.02 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
0.24 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
0.01 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
0.12 mg
(per 72 g edible portion)
Rye bread
0.02 mg
(per 15 g edible portion)
Corn cream soup (powdered)
0.15 mg
(per 100 g edible portion)
Chicken, pork and vegetable extract
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