The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (81 - 90)

• 

  0.02 mg

  (per 3 g edible portion)

  Red pepper (fruit, dried)
  × 50
• 

  0.05 mg

  (per 10 g edible portion)

  Broad bean (whole, dried, raw)
  × 20
• 

  0.08 mg

  (per 15 g edible portion)

  Cowpea (whole, dried, raw)
  × 12.5
• 

  0.1 mg

  (per 20 g edible portion)

  Kidney bean (whole, dried, raw)
  × 10
• 

  0.05 mg

  (per 10 g edible portion)

  Buckwheat flour (outer layer)
  × 20
• 

  0.05 mg

  (per 10 g edible portion)

  Sesame seed (roasted)
  × 20
• 

  0.01 mg

  (per 3 g edible portion)

  Ma-konbu (dried)
  × 100
• 

  0.09 mg

  (per 20 g edible portion)

  Swine, Bacon
  × 11.1
• 

  0.07 mg

  (per 15 g edible portion)

  Rye (whole flour)
  × 14.3
• 

  0.05 mg

  (per 10 g edible portion)

  Buckwheat flour (straight)
  × 20