The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(561 - 570)
0.06 mg
(per 90 g edible portion)
Jam bun
×
16.7
0.04 mg
(per 56 g edible portion)
Geppei
×
25
0.06 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
16.7
0.18 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
5.6
0.11 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
9.1
0.02 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
×
50
0.21 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
×
4.8
0.49 mg
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
×
2
0.31 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
×
3.2
0.32 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
×
3.1
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