The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(531 - 540)
0.01 mg
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
100
0.1 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
10
0.01 mg
(per 10 g edible portion)
Basil (leaves, raw)
×
100
0.07 mg
(per 100 g edible portion)
Konegi (leaves, raw)
×
14.3
0.01 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
100
0.01 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
×
100
0.06 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
16.7
0.14 mg
(per 200 g edible portion)
Kyona (leaves, raw)
×
7.1
0.02 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
×
50
0.77 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
1.3
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