The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(351 - 360)
0.03 mg
(per 25 g edible portion)
Parsley (leaves, raw)
×
33.3
0.13 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
7.7
0.2 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
5
0.05 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
20
0.04 mg
(per 30 g edible portion)
Sugukina (pickles)
×
25
0.02 mg
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
50
0.04 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
×
25
0.03 mg
(per 25 g edible portion)
Kinzanji-miso
×
33.3
0.01 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
×
100
0.1 mg
(per 80 g edible portion)
Potatoe (fried potato)
×
10
<
1
…
36
…
109
>