The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (331 - 340)

• 

  0.07 mg

  (per 54 g edible portion)

  Brussels sprout (head, boiled)
  × 14.3
• 

  0.01 mg

  (per 8 g edible portion)

  Snap pea (immature pods, raw)
  × 100
• 

  0.47 mg

  (per 400 g edible portion)

  Chinese yam, Yamatoimo (tuberous root, raw)
  × 2.1
• 

  0.3 mg

  (per 285 g edible portion)

  Yatsugashira (corm, raw)
  × 3.3
• 

  0.01 mg

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 100
• 

  0.1 mg

  (per 80 g edible portion)

  Nan
  × 10
• 

  0.02 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 50
• 

  0.04 mg

  (per 30 g edible portion)

  Shao mai (frozen)
  × 25
• 

  0.01 mg

  (per 6 g edible portion)

  Boro (soba-boro)
  × 100
• 

  0.02 mg

  (per 13 g edible portion)

  Cattle, Offal (tongue, raw)
  × 50