The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(321 - 330)
0.01 mg
(per 5 g edible portion)
Onoroke-mame
×
100
0.04 mg
(per 30 g edible portion)
Imo-karinto
×
25
0.03 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
×
33.3
0.02 mg
(per 50 g edible portion)
Hard clam (baked)
×
50
0.36 mg
(per 280 g edible portion)
Albacore (raw)
×
2.8
0.04 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
25
0.24 mg
(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
×
4.2
0.27 mg
(per 207 g edible portion)
Chinook salmon (raw)
×
3.7
0.1 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
10
0.06 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
16.7
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