The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (221 - 230)

• 

  0.01 mg

  (per 4 g edible portion)

  Yuba (dried type)
  × 100
• 

  0.03 mg

  (per 15 g edible portion)

  Cowpea (whole, dried, boiled)
  × 33.3
• 

  0.03 mg

  (per 15 g edible portion)

  Pea (shio-mame)
  × 33.3
• 

  0.01 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, ita-fu)
  × 100
• 

  0.02 mg

  (per 10 g edible portion)

  Oats (oatmeal, raw)
  × 50
• 

  0.04 mg

  (per 20 g edible portion)

  Foxtail millet (milled grain, raw)
  × 25
• 

  0.05 mg

  (per 25 g edible portion)

  Milk chocolate
  × 20
• 

  0.03 mg

  (per 17 g edible portion)

  Hen's egg (yolk, boiled)
  × 33.3
• 

  0.13 mg

  (per 70 g edible portion)

  Swine, Sausage (dry)
  × 7.7
• 

  0.27 mg

  (per 200 g edible portion)

  With ovary (raw)
  × 3.7