The amount of Foods that contain 0.3 mg of Vitamin B1 (Thiamin) (1621 - 1630)

• 

  0.01 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, baked)
  × 30
• 

  0.08 mg

  (per 190 g edible portion)

  Mackerel (canned products, miso-ni)
  × 3.8
• 

  0.15 mg

  (per 950 g edible portion)

  Croaker (raw)
  × 2
• 

  0.04 mg

  (per 152 g edible portion)

  Japanese pilchard (baked)
  × 7.5
• 

  0.03 mg

  (per 170 g edible portion)

  Golden-thread (raw)
  × 10
• 

  0.07 mg

  (per 530 g edible portion)

  Anglerfish (raw)
  × 4.3
• 

  0.02 mg

  (per 40 g edible portion)

  Common Japanese conger (steamed)
  × 15
• 

  0.02 mg

  (per 41 g edible portion)

  Matsutake (canned in water)
  × 15
• 

  0.14 mg

  (per 550 g edible portion)

  Mango (raw)
  × 2.1
• 

  0.05 mg

  (per 140 g edible portion)

  Grape (raw)
  × 6