The amount of Foods that contain 0.3 mg of Vitamin B1 (Thiamin) (1121 - 1130)

• 

  0.06 mg

  (per 90 g edible portion)

  Jam bun
  × 5
• 

  0.04 mg

  (per 56 g edible portion)

  Geppei
  × 7.5
• 

  0.06 mg

  (per 80 g edible portion)

  Chicken, Broiler meat (thigh, with skin, boiled)
  × 5
• 

  0.18 mg

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 1.7
• 

  0.11 mg

  (per 155 g edible portion)

  Chicken, Broiler meat (breast, with skin, raw)
  × 2.7
• 

  0.02 mg

  (per 30 g edible portion)

  Cattle, Offal (small intestine, raw)
  × 15
• 

  0.21 mg

  (per 298 g edible portion)

  Cattle, Imported beef (rib loin, lean and fat, raw)
  × 1.4
• 

  0.49 mg

  (per 696 g edible portion)

  Cattle, Imported beef (chuck loin, lean, raw)
  × 0.6
• 

  0.31 mg

  (per 446 g edible portion)

  Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  × 1
• 

  0.32 mg

  (per 456 g edible portion)

  Cattle, Imported beef (chuck loin, lean and fat, raw)
  × 0.9