The amount of Foods that contain 0.1 mg of Vitamin B1 (Thiamin)
(1621 - 1630)
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
10
0.08 mg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
×
1.3
0.15 mg
(per 950 g edible portion)
Croaker (raw)
×
0.7
0.04 mg
(per 152 g edible portion)
Japanese pilchard (baked)
×
2.5
0.03 mg
(per 170 g edible portion)
Golden-thread (raw)
×
3.3
0.07 mg
(per 530 g edible portion)
Anglerfish (raw)
×
1.4
0.02 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
×
5
0.02 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
5
0.14 mg
(per 550 g edible portion)
Mango (raw)
×
0.7
0.05 mg
(per 140 g edible portion)
Grape (raw)
×
2
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