The amount of Foods that contain 0.1 mg of Vitamin B1 (Thiamin) (521 - 530)

• 

  0.29 mg

  (per 180 g edible portion)

  Turnip rape (flower buds and stems, raw)
  × 0.3
• 

  0.02 mg

  (per 12 g edible portion)

  Chickpea (whole, dried, boiled)
  × 5
• 

  0.02 mg

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 5
• 

  0.24 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 0.4
• 

  0.01 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 10
• 

  0.12 mg

  (per 72 g edible portion)

  Rye bread
  × 0.8
• 

  0.02 mg

  (per 15 g edible portion)

  Corn cream soup (powdered)
  × 5
• 

  0.15 mg

  (per 100 g edible portion)

  Chicken, pork and vegetable extract
  × 0.7
• 

  0.03 mg

  (per 20 g edible portion)

  Antarctic krill (raw)
  × 3.3
• 

  0.02 mg

  (per 48 g edible portion)

  Hard clam (boiled)
  × 5