Vitamin B1 (Thiamin) Content of Fishes and Shellfishes
(151 - 160)
-
(per 50 g edible portion)
Freshwater clam (raw)
0.02 mg
(per 170 g edible portion)
Yellow sea bream (raw)
0.06 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
0.13 mg
(per 1050 g edible portion)
Alfonsino (raw)
0.11 mg
(per 540 g edible portion)
Brown sole (baked)
0.11 mg
(per 540 g edible portion)
Brown sole (boiled)
0.08 mg
(per 540 g edible portion)
Brown sole (raw)
0.02 mg
(per 90 g edible portion)
Barracuda (baked)
0.03 mg
(per 150 g edible portion)
Barracuda (raw)
0.03 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
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