Vitamin B1 (Thiamin) Content of Fishes and Shellfishes
(141 - 150)
0.08 mg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
0.15 mg
(per 950 g edible portion)
Croaker (raw)
0.04 mg
(per 152 g edible portion)
Japanese pilchard (baked)
0.03 mg
(per 170 g edible portion)
Golden-thread (raw)
0.07 mg
(per 530 g edible portion)
Anglerfish (raw)
0.02 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
0.01 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
0.21 mg
(per 710 g edible portion)
Common octopus (boiled)
0.2 mg
(per 800 g edible portion)
Common octopus (raw)
0.04 mg
(per 125 g edible portion)
Japanese common squid (boiled)
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