Vitamin B1 (Thiamin) Content of Fishes and Shellfishes
(121 - 130)
0.06 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
0.01 mg
(per 20 g edible portion)
Sea cucumber (raw)
0.07 mg
(per 190 g edible portion)
Japanese common squid (raw)
0.26 mg
(per 1750 g edible portion)
King crab (raw)
0.05 mg
(per 100 g edible portion)
Scallop (raw)
0.04 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
0.01 mg
(per 45 g edible portion)
Sandfish (namaboshi)
0.05 mg
(per 90 g edible portion)
Croaker (baked)
0.03 mg
(per 90 g edible portion)
Common Japanese conger (raw)
0.02 mg
(per 40 g edible portion)
Fish paste product (datemaki)
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