Cereals Low in Vitamin B1 (Thiamin) (21st - 40th) (per 100 g edible portion)

• Rice, Paddy rice diluted gruels (half-milled rice)
  
  0.02 mg
• Rice, Paddy rice thin gruels (brown rice)
  
  0.02 mg
• Rice, Cooked upland rice (well-milled rice)
  
  0.02 mg
• Onigiri
  
  0.02 mg
• Job's tears (milled grain, raw)
  
  0.02 mg
• Tenobe-somen and Tenobehiyamugi (dry form, boiled)
  
  0.03 mg
• Dried Chinese noodles (dry form, raw)
  
  0.03 mg
• Wheat gluten (powdered type)
  
  0.03 mg
• Rice, Paddy rice gruels (half-milled rice)
  
  0.03 mg
• Rice, Paddy rice gruels (under-milled rice)
  
  0.03 mg
• Rice, Paddy rice diluted gruels (brown rice)
  
  0.03 mg
• Yaki-onigiri
  
  0.03 mg
• Kiritanpo
  
  0.03 mg
• Shiratamako
  
  0.03 mg
• Corn (cornflakes)
  
  0.03 mg
• Amaranth (whole grain, raw)
  
  0.04 mg
• Barley, Noodles (dry form, boiled)
  
  0.04 mg
• Domyojiko
  
  0.04 mg
• Foxtail millet (glutinous cake)
  
  0.05 mg
• Macaroni and Spaghetti (dry form, boiled)
  
  0.05 mg