The amount of Cereals that contain 1 mg of Vitamin B1 (Thiamin) (81 - 90)

• 

  0.1 mg

  (per 200 g edible portion)

  Macaroni and Spaghetti (dry form, boiled)
  × 10
• 

  0.02 mg

  (per 47 g edible portion)

  Foxtail millet (glutinous cake)
  × 50
• 

  0.01 mg

  (per 15 g edible portion)

  Domyojiko
  × 100
• 

  0.11 mg

  (per 275 g edible portion)

  Barley, Noodles (dry form, boiled)
  × 9.1
• 

  0.01 mg

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 100
• 

  0.02 mg

  (per 68 g edible portion)

  Kiritanpo
  × 50
• 

  0.02 mg

  (per 50 g edible portion)

  Yaki-onigiri
  × 50
• 

  0.05 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (brown rice)
  × 20
• 

  0.05 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (under-milled rice)
  × 20
• 

  0.05 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (half-milled rice)
  × 20