The amount of Cereals that contain 0.1 mg of Vitamin B1 (Thiamin)
(161 - 170)
0.1 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
1
0.02 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
5
0.01 mg
(per 15 g edible portion)
Domyojiko
×
10
0.11 mg
(per 275 g edible portion)
Barley, Noodle (dry form, boiled)
×
0.9
0.01 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
10
0.02 mg
(per 68 g edible portion)
Kiritanpo
×
5
0.02 mg
(per 50 g edible portion)
Yaki-onigiri
×
5
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruel (brown rice)
×
2
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruel (under-milled rice)
×
2
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruel (half-milled rice)
×
2
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