Algae Low in Vitamin B1 (Thiamin) (21st - 40th) (per 100 g edible portion)

• Wakame (cut and dried)
  
  0.05 mg
• Hosome-konbu (dried)
  
  0.06 mg
• Hitoegusa (tsukudani)
  
  0.06 mg
• Sea lettuce (dried)
  
  0.07 mg
• Wakame (raw)
  
  0.07 mg
• Tengusa (dried)
  
  0.08 mg
• Arame (steamed and dried)
  
  0.1 mg
• Enaga-oni-konbu (dried)
  
  0.1 mg
• Kizami-konbu
  
  0.15 mg
• Fu-nori (dried)
  
  0.16 mg
• Naga-konbu (dried)
  
  0.19 mg
• Gagome-konbu (dried)
  
  0.21 mg
• Hitoegusa (dried)
  
  0.3 mg
• Kezuri-konbu
  
  0.33 mg
• Hijiki (boiled and dried)
  
  0.36 mg
• Kawa-nori (dried)
  
  0.38 mg
• Wakame, Dried product (dried)
  
  0.39 mg
• Mitsuishi-konbu (dried)
  
  0.4 mg
• Ma-konbu (dried)
  
  0.48 mg
• Matsumo (dried)
  
  0.48 mg