Potatoes and Starches Low in Vitamin A (Retinol activity equivalents) (21st - 40th) (per 100 g edible portion)
-
Chinese yam, Nagaimo (tuberous root, boiled)
(0)
-
Kudzu starch
(0)
-
Sago starch
(0)
-
Kudzu starch noodles (dried, raw)
(0)
-
Kudzu starch noodles (boiled)
(0)
-
Tapioca pearls (dried, raw)
(0)
-
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
(0)
-
Harusame, Starch noodles, Harusame (dried, raw)
(0)
-
Satoimo (corm, raw)
Tr
-
Satoimo (corm, boiled)
Tr
-
Satoimo (corm, frozen)
Tr
-
Chinese yam, Ichoimo (tuberous root, raw)
Tr
-
Japanese yam (tuberous root, raw)
Tr
-
White yam (tuberous root, raw)
Tr
-
Sweet potatoe (tuberous root, baked)
1 μg
-
Mizuimo (corm, raw)
1 μg
-
Yatsugashira (corm, raw)
1 μg
-
Chinese yam, Yamatoimo (tuberous root, raw)
1 μg
-
Sweet potatoe (tuberous root, raw)
2 μg
-
Sweet potatoe (tuberous root, steamed)
2 μg