The amount of Fruits that contain 510 μg of Vitamin A (Retinol activity equivalents)
21 μg
(per 5 g edible portion)
Apricot (dried)
×
24.3
33 μg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
15.5
80 μg
(per 70 g edible portion)
Apricot (raw)
×
6.4
11 μg
(per 10 g edible portion)
European plum (dried)
×
46.4
69 μg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
7.4
69 μg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
7.4
70 μg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
7.3
67 μg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
×
7.6
11 μg
(per 15 g edible portion)
Banana (dried)
×
46.4
2732 μg
(per 6600 g edible portion)
Watermelon (raw)
×
0.2
<
1
…
8
>