The amount of Fruits that contain 2100 μg of Vitamin A (Retinol activity equivalents)
(1 - 10)
21 μg
(per 5 g edible portion)
Apricot (dried)
×
100
33 μg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
63.6
80 μg
(per 70 g edible portion)
Apricot (raw)
×
26.3
11 μg
(per 10 g edible portion)
European plum (dried)
×
191
69 μg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
30.4
69 μg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
30.4
70 μg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
30
67 μg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
×
31.3
11 μg
(per 15 g edible portion)
Banana (dried)
×
191
2732 μg
(per 6600 g edible portion)
Watermelon (raw)
×
0.8
<
1
…
8
>
