Vitamin A (Retinol activity equivalents) Content of Foods
(Initial T)
113 μg
(per 60 g edible portion)
Ta cai (leaves, boiled)
102 μg
(per 60 g edible portion)
Ta cai (leaves, raw)
(0)
(per 280 g edible portion)
Table beet (root, boiled)
(0)
(per 280 g edible portion)
Table beet (root, raw)
Tr
(per 12 g edible portion)
Tablet candy
350 μg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
60 μg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
79 μg
(per 250 g edible portion)
Tangor (juice sacs, raw)
(0)
(per 15 g edible portion)
Tapioca pearls (dried, raw)
15 μg
(per 40 g edible portion)
Taruto
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