Vitamin A (Retinol activity equivalents) Content of Foods
(Initial S) (171 - 180)
5 μg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
(0)
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
2 μg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
2 μg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
5 μg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
(0)
(per 5 g edible portion)
Swine (gelatin)
Tr
(per 10 g edible portion)
Swine (roast pork)
1 μg
(per 20 g edible portion)
Swine, Bacon
6 μg
(per 50 g edible portion)
Swine, Ground meat (raw)
(Tr)
(per 12 g edible portion)
Swine, Ham (boneless)
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