Foods Low in Vitamin A (Retinol activity equivalents) (1541st - 1560th) (per 100 g edible portion)

• Masu salmon (raw)
  
  63 μg
• Atlantic mackerel (baked)
  
  63 μg
• Broccoli (inflorescence, boiled)
  
  64 μg
• Kezuri-konbu
  
  64 μg
• Kiri-mitsuba (leaves, boiled)
  
  65 μg
• Ogo-nori (salted, desalted)
  
  65 μg
• Naga-konbu (dried)
  
  65 μg
• Kichiji rockfish (raw)
  
  65 μg
• Opossum shrimp (shiokara)
  
  65 μg
• Pie (meat pie)
  
  65 μg
• Sea cucumber (konowata)
  
  66 μg
• Milk chocolate
  
  66 μg
• Summer cypress seed (seeds, boiled)
  
  67 μg
• Red garlic (bulb and leaves, raw)
  
  67 μg
• Broccoli (inflorescence, raw)
  
  67 μg
• Rainbow trout (cultured in sea, raw)
  
  67 μg
• Stew (beef, retort-pouched)
  
  67 μg
• Loquat (raw)
  
  68 μg
• Pumpkin, Japan (fruit, boiled)
  
  69 μg
• Watermelon (raw)
  
  69 μg