Fishes and Shellfishes Low in Vitamin A (Retinol activity equivalents) (141st - 160th) (per 100 g edible portion)

• Oriental shrimp (raw)
  
  6 μg
• Fish paste product (kobumaki-kamaboko)
  
  6 μg
• Amago salmon (cultured, raw)
  
  7 μg
• Brown sole (baked)
  
  7 μg
• Croaker (baked)
  
  7 μg
• Black-tipped fusilier (raw)
  
  7 μg
• Pacific herring (ovary, dried)
  
  7 μg
• Yellowfin goby (raw)
  
  7 μg
• Purple puffer (raw)
  
  7 μg
• Surf clam (raw)
  
  7 μg
• Sakura shrimp (boiled)
  
  7 μg
• Swordtip squid (raw)
  
  7 μg
• Squid, Processed product (canned with seasoning)
  
  7 μg
• Striped marlin (raw)
  
  8 μg
• Dolphinfish (raw)
  
  8 μg
• Red sea bream (wild, raw)
  
  8 μg
• Pacific cod (milt)
  
  8 μg
• Spangled emperor (raw)
  
  8 μg
• Striped mullet (raw)
  
  8 μg
• Tuna, Canned product (flaked light meat in oil)
  
  8 μg