The amount of Fats and Oils that contain 780 μg of Vitamin A (Retinol activity equivalents)
63 μg
(per 8 g edible portion)
Unsalted butter
×
12.4
78 μg
(per 10 g edible portion)
Fermented butter
×
10
41 μg
(per 8 g edible portion)
Salted butter
×
19
9 μg
(per 10 g edible portion)
Beef tallow
×
86.7
5 μg
(per 15 g edible portion)
Margarin (fat spread)
×
156
4 μg
(per 15 g edible portion)
Margarin (soft type)
×
195
15 μg
(per 100 g edible portion)
Olive oil
×
52
