The amount of Confectioneries that contain 3000 μg of Vitamin A (Retinol activity equivalents)
(11 - 20)
14 μg
(per 23 g edible portion)
Butterscotch
×
214
20 μg
(per 40 g edible portion)
White chocolate
×
150
115 μg
(per 230 g edible portion)
Sponge cake
×
26.1
38 μg
(per 80 g edible portion)
Custard cream bun
×
78.9
19 μg
(per 40 g edible portion)
Kasutera
×
158
12 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
250
10 μg
(per 24 g edible portion)
Chocolate biscuit
×
300
25 μg
(per 60 g edible portion)
Hot cake
×
120
13 μg
(per 35 g edible portion)
Doughnut (cake type)
×
231
15 μg
(per 40 g edible portion)
Taruto
×
200
<
1
2
3
4
>