Vitamin A (Retinol) Content of Vegetables
(251 - 260)
(0)
(per 50 g edible portion)
Edamame (raw)
(0)
(per 173 g edible portion)
Yama-udo (stem, raw)
(0)
(per 190 g edible portion)
Udo (stem, leached in water)
(0)
(per 190 g edible portion)
Udo (stem, raw)
(0)
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
(0)
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
(0)
(per 20 g edible portion)
Asparagus (canned in brine)
(0)
(per 95 g edible portion)
Asparagus (shoots, boiled)
(0)
(per 95 g edible portion)
Asparagus (shoots, raw)
(0)
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
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