Vitamin A (Retinol) Content of Vegetables
(231 - 240)
(0)
(per 130 g edible portion)
Turnip (root, with skin, boiled)
(0)
(per 130 g edible portion)
Turnip (root, with skin, raw)
(0)
(per 140 g edible portion)
Turnip (leaves, boiled)
(0)
(per 140 g edible portion)
Turnip (leaves, raw)
(0)
(per 30 g edible portion)
Okra (pods, boiled)
(0)
(per 30 g edible portion)
Okra (pods, raw)
(0)
(per 30 g edible portion)
Osaka-shirona (salted pickles)
(0)
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
(0)
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
(0)
(per 12 g edible portion)
Green pea (canned in brine)
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